Yes, you can do something positive to get your family active.
Are you looking for ways to motivate your family to become active?
Do you want to engage your children to be active?
How about active games and behaviours to limit the amount of screen time?
And some helpful tips regarding nutrition and hydration for families?
Do you need ideas on the best practices to keep your family physically, mentally, and emotionally healthy?
Are you seeking motivation and inspiration to making those first steps to active living?
The right knowledge and empowerment ideas can give you an innovative approach to family fitness.
Running Room's Book on Family Fitness will empower you with the motivation and tenacity to improve your family's fitness. Filled with fabulous photographs, inspiration and information, it is an essential and intelligent reference guide. This book will help you establish and reach your family fitness goals. Your family can do it and Running Room's Book on Family Fitness will be along to help you finish, with a smile.
*Valid on regular price apparel only. Excludes sale items, footwear, socks and accessories.
*Applies to all sales All Sale Priced items ordered online can be returned online for a refund. Sale-priced items returned in-store are only eligible for an exchange or in-store credit. All exchanges or returns must be made within 30 days of purchase. Savings are off our original price. Cannot be used for previously purchased product. Cannot be combined with any other promotional offer, coupon or discount. Subject to on-hand inventory availability. Product may not be exactly as shown. Selection may vary by store. Offer not valid on out of stock merchandise. While quantities last. Use of offer(s)/promotional code(s) is acceptance of these terms. Running Room reserves the right to cancel or modify offer(s) at any time.